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Run Forest Run

Get started running with Run Forest Run

Sign up for our emails, including Run Forest Run, a programme designed by personal trainer Clare Darlington to provide you with inspiration, training exercises and achievable goals to get you up and running in the forest

Running in the forests gives you the privacy, the stimulus and the raw motivation you need to develop a healthy mind and body, but we know that sometimes finding the motivation and inspiration to get healthy can be hard. That’s why we’ve worked with personal trainer Clare Darlington to provide you with the very best free introductory 6 week programme to get you running in the forest.

Spread over 6 weeks, Clare will send you exercises, goals, inspiration, and health advice to motivate you to get off the sofa and into the woods. You'll also receive the latest updates and news from around the forests, so you can stay motivated for longer.

 

Last updated: 20th March 2018

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England's Woods and Forests are cared for by Forest Enterprise England, an agency of the Forestry Commission.