Sign up for Run Forest Run, a programme designed by personal trainer Clare Darlington to provide you with inspiration, training exercises and achievable goals to get you up and running in the forest
Running in the forests gives you the privacy, the stimulus and the raw motivation you need to develop a healthy mind and body, but we know that sometimes finding the motivation and inspiration to get healthy can be hard. That’s why we’ve worked with personal trainer Clare Darlington to provide you with the very best free introductory 6 week programme to get you running in the forest.
Spread over 6 weeks, Clare will send you exercises, goals, inspiration, and health advice to motivate you to get off the sofa and into the woods.
Sign up to be part of the free Run Forest Run email programme, and receive a starter pack from your personal trainer now:
The Forestry Commission is a data controller under the Data Protection Act 1998. By returning this form you are agreeing to allow us to use your personal details to keep you informed of our work and events and activities that happen in our forests. Please be assured that we will safeguard any information you provide.