Healthy Hearts Walk
Join rangers on a gentle stroll from the forest centre. Regular gentle exercise can help reduce your chances of heart disease, reduce blood pressure, tone muscles and help control your weight. Meet new friends, learn about the forest, seasons and wildlife.
The Healthy Heart walk is spreading its wings to other forest destinations in 2008. We will now be visiting other local woodlands such as Seven Springs, Beaudesert and Shoal Hill. For a destination schedule please contact Rowan Clark at the address at the bottom of the page.
How to get there:
Birches Valley Forest Centre
Cannock Forest
Staffordshire
England
OS Grid Reference: SJK018170
How to get there:
Situated just off the Penkridge Bank Road near Rugeley.
| Type of Event: |
| recreational, active and guided |
| Date: |
02/07/2008 - 12/04/2008
(Open every: Thursday) |
| From February Healthy Hearts Walks will be on the first Thursday of every month. There is no walk in January. |
| Time: |
| 10:45 for a 11am start |
| Age Group: |
| Everyone welcome |
| Cost of Event: |
| FREE |
| Meeting Place: |
| Birches Valley Forest Centre |
| Clothing Required: |
| Wear warm outdoor clothing and sturdy footwear |
| Booking Required: |
| Just turn up |
| Dogs Allowed: |
| Yes |
Contact:
|
Rowan Clark
Education Assistant
01889 586593
e-mail: rowan.clark@forestry.gsi.gov.uk |