
The Forestry Commission's woodlands and forests in South East England offer everyone the chance to take healthy exercise in the fresh air, amongst beautiful trees and countryside. Come and de-stress while keeping fit. There's cycling and mountain biking, walking, running, horse riding, adventure play, Go Ape, special events, education trips, wildlife to discover.
Adventure Play
Lots of opportunities for children to let off steam in the forest. Not only is there an abundance of forest-themed play equipment for children of all ages but there's the forest itself where children can use their imaginations and make their own games and challenges..
And for those who like their thrills higher up, Go Ape's award-winning hire wire forest adventure courses are now open at Bedgebury, Alice Holt and Wendover Woods.
Cycling
Come and explore the many wonderful family cycling and mountain bike tracks around the forests of South East England.
Whether you're a beginner or an expert, young or old; there are routes to suit your particular preference.
Hire a bike or bring your own. Test out your skills on our free ride and dirt jump areas or have a gentle cycle amongst the trees.
Riding
Explore the miles of horse riding trails and bridleways around the forests of South East England, away from traffic and in beautiful, peaceful surroundings.
Horse riders with TROT permits will find new dedicated way-marked trails linking with existing bridlepaths, creating a network of horse-friendly routes around the forests.
Several forests have dedicated box parks and way-marked trails. For more information please call TROT (Toll Rides Off-road Trust) on 01622 735599.

Walking and running
Give your body and soul a boost with a walk or run through the trees in the fresh country air.
Or try one of our orienteering trails - they accomodate all levels of experience and skill.