Fresh air, inspirational scenery and traffic free, our forests are a great choice for sports and exercise
Complete our quick survey, and tell us which sports and exercise you do when you visit the forest, for a chance to win great prizes!
Sometimes you need that extra motivation to pull on your trainers and get some exercise in the forest. Find out more about Bounts.
Head out on two wheels. Whether you're looking for a safe off road adventure or an adrenaline fuelled blitz, there are miles of forest trails for you to discover.
Stunning scenery, a higher calorie burn, and increased mental well-being are just a few things to look forward to when you run in the great outdoors.
Saddle up! With lots of mature woods, bridleways and beautiful open heathland, our forests offer some really fantastic riding opportunities.
Combine fitness and navigational skill for an exhilarating adventure sport. Use a map to find a series of points as efficiently and quickly as possible.