There’s nothing like walking through the forest, taking in the sights and scents of the seasons, autumn’s rainbow of leaves or the lime green buds of spring. It is a great way to discover nature, get fit and has also been proven to reduce stress and have other mental health benefits.
You can become a volunteer health walk leader and make a difference to other people's lives by sharing the wonders of walking in the forest. If you lead we shall follow.
Hampshire
Alice Holt Forest
Louise Christie
01730 234067
louise.christie@easthants.gov.uk
Basing Wood
Emily Weller
01962 774883
senseandmotion@forestry.gov.uk
Kent - Bedgebury
Friends of Bedgebury
01580 879842
www.bedgeburypinetum.org.uk
Not all forests provide this offer. If a forest near you is not listed here, your local forest office will confirm if they have opportunities for volunteer health walk leaders.